Heart at Work with Trina Sunday
Heart at Work with Trina Sunday is a podcast for HR leaders and change-makers who believe there is a braver way to lead work and feel energised to step into it.
Hosted by human-first leadership strategist and creator of the HEART Work™ model, Trina Sunday draws on more than 25 years of experience across Australia, Asia, and global leadership communities to explore what it truly takes to build workplaces where people and performance thrive side by side.
This is not about policy updates or buzzwords. It is about the conversations that matter: influence, culture under pressure, leadership courage, and the behaviours that shape how work actually feels.
At the heart of it all is one relentless question: What are the real conditions for people to experience happiness at work?
Through honest reflections and global perspectives, Trina helps HR move from compliance to courageous influence, because there is no profit without a pulse.
If you are ready to lead with clarity, courage, and compassion, you are in the right place. Because HR has a new future. And it leads with heart.
Heart at Work with Trina Sunday
Latest Episodes
59. The Moment HR Stops Being Safe. A Story We Need to Sit With
What happens when someone does exactly what the system tells them to do, and the system still fails them?In this episode, I unpack Susan Fowler’s experience inside Uber and the leadership decisions that turned a report of sexual harassm...
58. What Happens When Work Wants More and Gives Less?
Are you feeling like you’re giving more at work but getting less back?Something has shifted at work. You can feel it, I can too. And in this episode, I unpack what’s really going on beneath the surface. This isn’t just burnout. It’s som...
57. Change Makers - Why Are We So Afraid to Be One?
When was the last time you called yourself a change maker, and meant it?I’ve just come back from time at the United Nations and on the ground in Cambodia, and it left me sitting with one question. Why are we so hesitant to call ourselve...
56. HR in a Volatile World: What Leaders Need to Understand About Risk, Power & Reality
What happens when the world feels unpredictable, and even showing up as yourself starts to feel risky?I’ve just come out of a week inside the United Nations, and what stayed with me wasn’t just the conversations on gender equality. It w...
55. Inside the United Nations: What CSW70 Reveals About Power, Progress and Pushback
What happens when progress on gender equality stops feeling guaranteed and starts feeling fragile?I’ve just stepped out of the room at CSW 70 at the United Nations, and this episode is my real-time reflection on what I saw, felt, and co...
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